How to increase the thickness (diameter) of the penis and give it volume

Women care about the thickness of a man's penis

The dignity of a man with an impressive, impressive size is the desire of many men and the dream of most of their sexual partners. Is it possible to increase the thickness of the penis and change its shape and dimensions? Is it really possible to do this at home or is the only way for an impressive penis to visit a plastic surgeon?

Is it worth resorting to changing the size of the penis?

In what cases should you resort to penis enlargement? Should there be certain indications for this, or is a desire sufficient?

Of course, the size of a man's organ is purely individual and differs in size between different representatives of the stronger sex. In addition, the difference in the enlargement of the penis in an erect and relaxed state should be noted.

Normal average penises are considered organs 12-25 cm long and 10-16 cm thick (the latter indicator is measured in the middle part of the penis).

Small genitals can make a man desperate and significantly reduce the quality of his sex life. If a man's penis does not fit the specified parameters, the solution to the problem may be to increase the penis in both length and width. A man can only choose the option that suits him from all that is offered to him.

Review of methods to increase penile thickness

The following methods of enlarging the male phallus are considered the most common:

  • drug therapy;
  • surgery;
  • use of folk recipes.
  • change in nutritional principles.

Medicines

Some drugs will help increase the diameter of the penis:

  1. Medicines in tablets.Designed to enlarge the penis and also helps eliminate the symptoms of impotence that occur in men at any age.
  2. Hormonal gels, ointments.One of the most effective hormonal drugs is a drug whose main substance is the active form of the male hormone testosterone. This drug is most often used in cases where small male dimensions are the result of androgen deficiency. The gel is applied to the penis once a day. It is not recommended for use by men suffering from pathologies of the cardiovascular system, kidneys, liver, prostate or cancer.
  3. Nutritional supplements of plant origin.They have a more natural composition compared to hormonal drugs. The most popular samples include:
    • Spray ointment, containing ginger root, mulberry, horse chestnut extract, ginseng extract. To thicken and lengthen the penis, it is enough to use the gel every day.
    • Cream created on the basis of lichens, goat's weed, ginger, horse chestnut, ginkgo biloba. Rub on the genitals twice a day.
    • Gel containing the active ingredients ginkgo biloba, ginger, ginseng, horse chestnut. It is rubbed on the penis 4 times a day.
    • Gel based on hornwort, milk thistle, bear gall, Peruvian poppy and lichens.

Nutritional supplements have practically no contraindications for their use. The exception is the tendency to allergic reactions. Gels and creams based on natural ingredients not only increase the thickness of the penis, but can also qualitatively improve a man's erectile function.

Surgery

Surgery to thicken and lengthen the penis is considered the most effective method, however, it is associated with some risks. As a result of such an intervention, the penis becomes longer and thicker, and the effect lasts for a long time.

The main disadvantages of this method are:

  • difficulties in the technique of performing the operation;
  • long recovery period;
  • High risk of side effects;
  • the need for preliminary examinations before intervention.

The following surgical techniques will help you make the penis thicker:

  1. Transplantation of muscle structures.As a rule, the place where the muscle structure is obtained is the abs. The selected material is used to wrap the corpora cavernosa of the penis. Men should be prepared for the fact that a scar will remain at the place where the material was taken. One of the advantages of this procedure is the lifelong effect of a thick penis. The main disadvantage is the long preparation for the operation (about 1 year).
  2. "Perwick".It is considered the most complex operation designed to increase the diameter of the penis. The operation consists in separating the penile tissues, between which the cartilage is implanted. This function not only increases the volume of the penis, but also allows you to adjust its shape. The disadvantages of such an intervention are the long postoperative period and the possibility of loss of organ sensitivity.
  3. Implantation of subcutaneous spheres.The latter are made of environmentally friendly hypoallergenic materials that give the instrument extra volume. Despite its apparent simplicity, this process is not at all that harmless. For this reason, a specialist should be consulted beforehand.

Liposuction

This procedure has an alternative name: lipofilling. The increase in penile width is due to the transplantation of the patient's own adipose tissue. As a rule, problem areas on the male body are chosen as sampling sites. The selected material is distributed to the genitals. This method has a very low rejection rate, as the material inserted into the genital organ is biologically compatible. Among the disadvantages of this manipulation, the ability of the injected substance to spontaneously recede and the high risk of subcutaneous fat tubercle formation can be noted.

Hyaluronic acid injections

It allows you to increase the diameter of the penis or glans just as effectively. After a preliminary consultation with a medical specialist and instructions to the patient, the operation itself is carried out, which includes the following steps:

  1. Treat the groin area with an antiseptic solution.
  2. Production of local anesthesia.
  3. Filling the microsyringe with the required dose of hyaluronic filler.
  4. Injection of substance into the penile area. If the goal is to enlarge the head of the penis, the upper part of the penis is uniformly injected with hyaluronic acid (the doctor monitors the proportionality of the injected composition). If an increase in the thickness of the entire penis is expected, hyaluronic acid is distributed evenly throughout the entire body of the penis.
  5. The places where the injections were made are sealed with adhesive tape or sewn. A protective bandage is placed over the genitals.

The total time of the procedure is 15-30 minutes. Subject to the special actions of the doctor, the patient can leave the clinic 2 hours after the start of the manipulation.

Indications for such a procedure are:

  • the patient's dissatisfaction with the size of his genitals;
  • lack of length or thickness of the penis.
  • erectile dysfunction, which is based on psychological discomfort.
  • the patient's complexes as to the size of his manhood.

The procedure is contraindicated if you have:

  • mental disorders?
  • worsening of chronic pathologies.
  • sexually transmitted diseases;
  • autoimmune pathologies.

Exercise techniques

Kegel exercises and a special genital massage - jelqing - are recognized as key techniques for increasing penis thickness.

Jelqing is a massage technique for self-enlargement of the penis.

Kegel exercises involve increasing the length and thickness of the penis by working the pelvic floor muscle, located just below the bladder. The basic exercise system looks like this:

  1. Tighten and relax the pelvic muscles at a fast pace at least 20 times. Over time, the number of movements should increase to 100. The exercise is performed three times a day, at least 250 compressions per day.
  2. Prolonged muscle contraction. The muscle should be held for about 30 seconds, gradually increasing the time to several minutes. This exercise should be repeated several times a day.

As he slowly goes to the toilet and shakes off the last drops, the man contracts his pelvic muscle in the opposite direction. As a result, you can feel the anus opening. This exercise should be performed regularly.

Massage

The most popular massage technique, specially devised to thicken and lengthen the penis, is jelqing. According to most men, this is the easiest and most effective way to correct penis size. The main advantages of such manipulations are considered the absence of financial costs (the price of accompanying lubricants is not too high) and side effects (provided that the exercises are performed correctly). With the help of jelqing, it is possible to increase not only the length, but also the thickness of the genitals.

For your information.Exercises to give the length and thickness of the penis will differ from each other, since in order to expand the organ, all manipulations must be performed on the erect penis, which significantly increases the risk of various injuries.

Recommendations for massage to increase the thickness of the penis:

  1. Classes should start with low-intensity loads, gradually increasing the pace and frequency of exercises.
  2. Before starting training, it is necessary to carry out warm-up manipulations. The most convenient way to do this is to use a towel and warm water.
  3. To perform the so-called wet jelqing, you should use a lubricating gel.
  4. When performing "dry" movements, you should be extremely careful and careful, since these very activities lead to frequent injuries to the genitals.

Having carefully prepared, you can start performing the exercises:

  1. Stroking the penis.
  2. Increase the pressure until a firm erection is achieved.
  3. Holding the base of the penis with one hand, you should carefully pull the head with the other.
  4. Stretching for 1 minute, you should gradually release the pressure. Repeat all operations again.

An alternative option to increase penile thickness requires penile prewetting. During the warm-up stage, the lubricant should be spread over the surface of the instrument. The penis is then wrapped around the head with two fingers and gradually stretched and compressed. When you are at the point of maximum tension, you should hold this position for a few seconds.

Use of special devices

If it was not possible to increase the thickness of the penis with the help of exercises and drugs, and the decision to undergo surgery for various reasons is not possible, the man can use additional auxiliary devices. The most effective of these are an extender, a riser ring and a vacuum pump.

  1. Extension.This fixture consists of a body with a rod lock and thrust ring. The penis must be attached to the device, with one part resting on the pubic bone. Using the rod, the genitals are stretched in length and fixed, remaining in this position for no more than 30 minutes. The result of this effect is the filling of the cavernous bodies of the penis with blood, after which the organ thickens and lengthens. Extender – a device for those who want to increase the thickness of the penis

    For your information.You can have a stable result only with the systematic use of extension (at least 3 months of continuous exercise). In this case, the length of the penis can increase by 3 cm, and the thickness - 1. 5 cm.

  2. VACUUM PUMP.The principle of the device is based on the action of negative pressure inside a special transparent cylinder bottle, in which the man's phallus is placed, gradually stretching it. The vacuum ensures blood flow to the organs and expands the corpora cavernosa. To achieve permanent noticeable results, it may take at least 6 months of systematic pump exercises.
  3. Erection ring.It helps to fix the penis in an erection for up to half an hour. This approach allows you to achieve a slight expansion of the corpora cavernosa of the genital organs, achieving visual enlargement of the penis. Such manipulation, however, is associated with a certain risk of injury to the penile capillaries. For this reason, you should read the instructions carefully before using the device.

For more efficient and quality use of auxiliary magnifiers, it is recommended to first watch an instructional video, special webcasts on the use of a vacuum pump, etc. Careful preparation for using the devices will help a man show real class by performing exercises.

In order for the devices used to have better results, you should take into account the recommendations for their use:

  1. Hygiene procedures must be carried out immediately before and immediately after classes.
  2. The surface of the products used should be treated with an antiseptic after each use.
  3. Excessively dry skin in the genital area is moisturized with special products, for example, baby cream.

You should not resort to the use of devices to increase the size of the penis if you have:

  • pathologies of the internal organs of the male genitourinary system.
  • diseases of the liver, kidneys, heart and blood vessels.
  • deformed penis;
  • Diabetes.

Caution.Excessive use of additional devices can reduce the sensitivity of the penis and disrupt the process of ejaculation. In some cases, it can even cause infertility.

Traditional methods

You can increase the size and thickness of your penis without leaving your home using traditional medicine recipes. The following treatments are recognized as the most effective:

  1. Thyme.100 g of plant are poured into 1 liter of boiling water. After four hours of infusion, the decoction is used one glass at a time, divided into four doses a day before meals. The duration of the admission is 4 months.
  2. Garlic.Three cloves of garlic (preferably large) are poured into 500 ml of vodka. The container is sent to a dark, cool place for 10 days. The finished medicine is consumed within 3 months.
  3. Collection for scrubbing.Mix 50 g of ginkgo biloba leaves, hawthorn fruit and ginseng root. Pour 500 ml of boiling water into all the ingredients and leave on low heat for 10 minutes. The cold decoction should be rubbed on the genitals three times a day.
  4. You can increase the volume of your penis by using a collection based on ginseng
  5. Salbouraki.100 g of plant seeds are poured into 0. 5 liters of water and boiled for 10 minutes. The decoction is taken before meals three times a day.
  6. Penis enlargement with soda.It is considered a top product in terms of effectiveness in increasing the diameter of the penis. It is acceptable to use baths, scrubs and applications based on baking soda.

The main advantages of traditional penile enlargement treatment include:

  • availability of plant materials;
  • safety and hypoallergenic;
  • long lasting effect.

One of the disadvantages of using folk remedies is the duration of their use. The penis will begin to grow in length and thickness, but a noticeable result can be achieved only after 6 or more months.

We must not forget the important role of proper nutrition in improving erectile function and increasing the length and thickness of the penis. Men who want to adjust the size of their manhood should include in their diet foods that stimulate the growth of muscle tissue due to the content of protein and other beneficial microelements. This list includes:

  • meat;
  • dairy products;
  • seafood;
  • NUTS;
  • cereals;
  • fruits.

The use of absolutely any folk remedy to increase the thickness of the penis should be discussed with your doctor. This approach will avoid possible side effects in the process of using natural resources.

What are the results of penis enlargement techniques?

The effectiveness of the methods directly depends on several factors, such as age, tissue elasticity and the individual ability of the penis to increase volume. It is impossible to predict the number of centimeters gained as a result of several months of training. A good result is the thickening of the penis by 1-2 cm, ideally by 3 cm.

The fastest, simplest and safest method of penis enlargement is the use of an extender.

Men who are willing to spend enough time studying the techniques and actual exercises should turn to jelqing.

Beginners in the penis enlargement business are not advised to use a vacuum pump or weights. With proper preparation, it is allowed to use a water pump - this is the device that allows you to effectively increase the thickness of your penis.

Taking tablets, using creams, gels and other products are effective as auxiliary drugs, but taking them separately will not bring tangible results.

Modern men have many options for penis enlargement. For this purpose, special condoms, devices and techniques were invented. An alternative way to thicken and lengthen the manhood is surgery and cosmetic surgery. The choice of a specific method depends on the health conditions, personal preferences and financial capabilities of the man.